Meditation


Closed eyelids,
steady breaths,
hold,hold,hold
exhale.

Green tara mantra
Indigo lotus
steady now,
breathe through.

Om tare tuttare ture svaha
Om tare tuttare ture svaha
108 repetitions.

Balance hands on knees
Untie, unwind, unthink
Let the silence in
Allow the voices to quiet.

Published by B

I am B (call me BB and I will gut you) I like daisies, books, and men who understand the wisdom of Kermit the Frog. I refer to my favorite person as TMW5T Why? because if he had 6 I'd call him TMW6T, duh!!

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