If you ever hear me say “It’s a two scoop night” be knowing that means it was a shitty workday and yes, 2 scoops refers to how much ice cream will be needed to recover. I do 27,000 steps a day which is the equivalent of 13.5 miles and 2,000 calories. This means I can eat as much ice cream as I want as a perk for busting my ass. Or, as I tell my co-workers..there is never not ice cream in my house.
